MAX MEDITATION SYSTEM
(Every Monday at 7:30)
Are you constantly stuck in your head, thoughts running a mile a minute?
Do you find it hard to make time for yourself?
Looking to find a deeper connection within?
This Meditation system is a great way for the busy Western mind to unwind. Compiled of 5 different methods, from neuro linguistic programming to ancient techniques used by Tibetan monks, this meditation technique was created for universal success.
This class guides you through simple & easy steps that will bring you to a place of total relaxation, awareness, insight & peace. Generally an hour long, each MAX Meditation is a completely new & unique experience, allowing each individual the opportunity to begin their meditation practice or even expand it.
Self discovery is only a few deep, conscious breaths away.